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Extra Virgin Olive Oil & The Digestive System

Olive oil starts affecting the digestive system the moment is is ingested. Experts have recommended olive oil for Centuries – tracing back as far as to ancient times – in order to help with all sorts of digestive disorders. Now, scientists have confirmed the accuracy of such claims, due to it’s beneficial properties.

Extra virgin olive oil & the stomach

Olive oil reduces the risk of acid reflex and prevents gastric juices from traveling back up from the stomach to the esophagus.

Olive oil inhibits gastric acid’s motility. Because of this, the stomach’s gastric content releases more gradually and slowly into the duodenum, making one feel more full, having a better digestion, and benefiting full nutrient absorption in the intestine.

Extra virgin olive oil & the hepatic-biliary system

Olive oil helps the hepatic-biliary system to effective drain bile and empty the gall bladder. It also helps stimulate contractions in the gall bladder, which helps prevent bile duct disorders. In other words, extra virgin olive oil works as a cholagogue agent, which promotes the discharge of bile from the system, purging it downward.

Olive oil encourages bile salts synthesis in the liver and increases the amount of cholesterol that the liver discharges.

Olive oil aids in the digestion of lipids ( fats ) and prevents the formation of gallstones.

Extra Virgin Olive Oil & The Pancreas

When olive oil is consumed, the pancreas releases a small amount of secretion, helping the organ efficiently and effectively carry out its purpose within the digestive system. Researchers recommend olive oil to patients who have pancreatic problems, including cystic fibrosis, chronic pancreatitis, pancreatic failure and malabsorption syndromes among others.

Extra Virgin Olive Oil & The Intestines

Olive oil helps to prevent the small intestine from absorbing cholesterol. However, it activates the absorption of the nutrients it needs, including calcium, iron and magnesium, etc.

Olive oil is a type of fat that is well absorbed and digested. It combines a wide range of very beneficial properties, and it helps to fight constipation and bad breath since it has a mild laxative effect.

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